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WebWelcome to Spinning® Digital. Stream on demand rides that bring the energy of studio classes to you! Ride to the rhythm and get lost in the music, get pumped with classes … WebFinishing the last set of this indoor cycling workout is a truly wonderful feeling. Warm up for 10-15 minutes 3 x 8 minutes at 76-85% FTP with a 10-second acceleration at 115% FTP every 2 minutes foster farm chicken patties
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