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WebNov 8, 2015 · Omega-3s supplements don’t help people with diabetes control their blood sugar levels, a 2008 systematic review found. A 2012 study that combined a meta -analysis and a systematic review looked at the possible link between eating seafood or plants with omega-3s and the risk of developing type 2 diabetes. The study found little evidence that WebDec 7, 2024 · Limiting carbohydrates and replacing simple carbs with complex carbs can lower blood sugar. This could involve swapping out foods like juices, sodas, and pastries with high-fiber vegetables, and refined grains with whole grains. 3. A low-carb diet can help reduce the amount of blood sugar-lowering medication that people with diabetes need to ... sensex includes how many companies
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